All Things Health

Whole milk is utterly repulsive. The way it leaves that rime all round the inside of your mouth? ewwwwwwwwwwww

I usually have semi-skimmed on my cereals but do have whole if it is on offer or reduced. I never have skimmed as I think it is even thinner than water and twice as tasteless. I have moved back a bit to dairy products, such as butter, as margarine seems to be just a chemical product produced from whatever oils are cheapest of the moment. Palm oil these days.

Appearance and texture can turn some people off. I hated steamed spinach as a child. Now it is one of my favorite sides. Could be the cook too perhaps.

I am similar with fish.


I still hate spinach though.

Spinach and mushroom seem to be the only veg I dont eat.

Milk these days is the lactose free variety and I steer clear of all zero fat products because of the additives used to replace the fat and boost the flavour..

Best dairy? Home made cheese and yogurt made from whole raw milk we get from a nearby biological farm ..

I often eat spinach but never cook it as I don't like the soggy mess. I find that grapes help the same as your papaya. I love them and usually have some daily but I have to be careful not to overdo it lol

I never disliked spinach. However, I liked the Popeye movie when I was a kid, so my parents encouraged spinach eating with that lol so I could be strong like Popeye xD I guess it worked. Now I even eat spinach salads instead of it only cooked.

Healthy eating is hard. I find myself preparing the same series of meals about every week. I try to be creative sometimes but my shopping list doesn't change that much. I'm not the best cook either and that doesn't help.

My point, eating variety is healthy but hard to do.

Thank you! Exactly why I can never leave forums/online communities, kinda feel like traveling in a sense.

Cool! One day I will visit England and Scotland for sure!

With the efficacy of ab's fading, this could be the breakthrough that we need.