Post by vanesa007 on Aug 5, 2020 10:24:34 GMT -5
Hi Everyone
Vanesa here. Thank you for welcoming me to your family.
I would like to invite you to join me for a free virtual course. The course is based on the principles of self-coaching, meaning and offers lots of tools and assessments to determine your own satisfaction with the important aspects of your life, as well as some ways in which you can enhance and improve on those areas.
COVID-19 has come to represent and important time of renewal and growth for each of us. We are being encouraged to reevaluate our lives in the midst of the world-wide depression and suffering. Some of us may become ill, or our loved ones may become ill, we may lose our jobs, or our jobs may change significantly. None of us has escaped being affected directly or indirectly by the pandemic. These are trigger moments in our life, and our self-knowledge and resilience need to be bolstered to handle any potential or current crisis.
The introductory course offers the following topics:
Wellness:
Self-awareness:
Meaning:
Relationships:
You will be provided with a workbook which will aid your insight and awareness. To register, please open the brochure attached and click on the register button.
Kind regards
Vanesa
Vanesa here. Thank you for welcoming me to your family.
I would like to invite you to join me for a free virtual course. The course is based on the principles of self-coaching, meaning and offers lots of tools and assessments to determine your own satisfaction with the important aspects of your life, as well as some ways in which you can enhance and improve on those areas.
COVID-19 has come to represent and important time of renewal and growth for each of us. We are being encouraged to reevaluate our lives in the midst of the world-wide depression and suffering. Some of us may become ill, or our loved ones may become ill, we may lose our jobs, or our jobs may change significantly. None of us has escaped being affected directly or indirectly by the pandemic. These are trigger moments in our life, and our self-knowledge and resilience need to be bolstered to handle any potential or current crisis.
The introductory course offers the following topics:
Wellness:
- Your current reality
- Lifestyle change challenges
- Self-care
- Optimize your days
Self-awareness:
- Why is this important?
- Your life story
- Sources of self-awareness
- Enhancing self-awareness
Meaning:
- Existential realities
- The importance of meaning
- Sources of meaning
- Living a meaningful life
Relationships:
- Relationships matter
- Conscious relationships
- Mindful listening
- The 5 Love Languages
You will be provided with a workbook which will aid your insight and awareness. To register, please open the brochure attached and click on the register button.
Kind regards
Vanesa