Diet & Exercise

kjay Moderator Posts: 23,926	Diet & Exercise Dec 5, 2022 6:10:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 5, 2022 6:10:26 GMT -5 I'm not weighing myself this morning. I know it would be bad news.
	Chase your dreams. In high heels of course.

jen Rare Member Posts: 12,504	Diet & Exercise Dec 6, 2022 4:20:43 GMT -5 kjay likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jen on Dec 6, 2022 4:20:43 GMT -5 Dec 5, 2022 6:10:26 GMT -5 kjay said: I'm not weighing myself this morning. I know it would be bad news. That's my kind of thinking
	Last Edit: Dec 6, 2022 4:20:59 GMT -5 by jen

kjay
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Posts: 23,926

Diet & Exercise Dec 6, 2022 5:50:43 GMT -5 a_muppet and jen like this

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Post by kjay on Dec 6, 2022 5:50:43 GMT -5

Dec 6, 2022 4:20:43 GMT -5 jen said:

Dec 5, 2022 6:10:26 GMT -5 kjay said:

I'm not weighing myself this morning. I know it would be bad news.

That's my kind of thinking

Well I did this morning and surprisingly I am on target.

Chase your dreams. In high heels of course.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 7, 2022 5:56:47 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 7, 2022 5:56:47 GMT -5 One under this morning.
	Chase your dreams. In high heels of course.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 8, 2022 6:04:15 GMT -5 jen likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 8, 2022 6:04:15 GMT -5 Two under this morning. I would like to lose a couple of more before my cruise.
	Chase your dreams. In high heels of course.

jen Rare Member Posts: 12,504	Diet & Exercise Dec 8, 2022 8:12:16 GMT -5 a_muppet and kjay like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jen on Dec 8, 2022 8:12:16 GMT -5 I wonder how Cherry is getting on? Enjoying her food, I hope.

kjay
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Posts: 23,926

Diet & Exercise Dec 8, 2022 17:17:16 GMT -5 a_muppet and jen like this

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Post by kjay on Dec 8, 2022 17:17:16 GMT -5

Dec 8, 2022 8:12:16 GMT -5 jen said:

I wonder how Cherry is getting on? Enjoying her food, I hope.

I am sure she is. She dieted before she left to lessen the weight gain from cruising so i am sure she is enjoying herself.

Chase your dreams. In high heels of course.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 9, 2022 5:57:53 GMT -5 a_muppet and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 9, 2022 5:57:53 GMT -5 I'm doing good, 3 under this morning.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 11, 2022 3:39:01 GMT -5 kjay and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 11, 2022 3:39:01 GMT -5 Dec 8, 2022 8:12:16 GMT -5 jen said: I wonder how Cherry is getting on? Enjoying her food, I hope. Indeed. I stuffed myself. It was great.
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 11, 2022 3:40:15 GMT -5 kjay, jen, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 11, 2022 3:40:15 GMT -5 Back from the cruise and just one over. I am amazed.......
	Caution, I am feral.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 11, 2022 5:44:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 11, 2022 5:44:31 GMT -5 Dec 11, 2022 3:40:15 GMT -5 a_muppet said: Back from the cruise and just one over. I am amazed....... Cherry, how in the world did you do that? Very, very impressive. Your hard work before you left certainly paid off.
	Chase your dreams. In high heels of course.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 11, 2022 5:46:56 GMT -5 a_muppet and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 11, 2022 5:46:56 GMT -5 Yay, 4 under this morning. All set for my cruise.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 11, 2022 7:58:20 GMT -5 kjay likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 11, 2022 7:58:20 GMT -5 Dec 11, 2022 5:46:56 GMT -5 kjay said: Yay, 4 under this morning. All set for my cruise. That will do you.
	Caution, I am feral.

a_muppet
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Posts: 34,626

Diet & Exercise Dec 11, 2022 7:59:41 GMT -5 kjay and jen like this

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Post by a_muppet on Dec 11, 2022 7:59:41 GMT -5

Dec 11, 2022 5:44:31 GMT -5 kjay said:

Dec 11, 2022 3:40:15 GMT -5 a_muppet said:

Back from the cruise and just one over.

I am amazed.......

Cherry, how in the world did you do that? Very, very impressive. Your hard work before you left certainly paid off.

I just do a simple low carb diet. It's not that difficult.

If I cna do it, anyone can.

Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 12, 2022 15:53:46 GMT -5 kjay, jen, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 12, 2022 15:53:46 GMT -5 I hit target this morning. Less than 48 hours after returning from holiday. ....or the scales are broken.
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 14, 2022 2:13:23 GMT -5 jen likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 14, 2022 2:13:23 GMT -5 On target
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 15, 2022 7:53:22 GMT -5 kjay and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 15, 2022 7:53:22 GMT -5 1 down
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 16, 2022 13:14:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 16, 2022 13:14:34 GMT -5 1 under
	Caution, I am feral.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 17, 2022 6:48:24 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 17, 2022 6:48:24 GMT -5 Dec 12, 2022 15:53:46 GMT -5 a_muppet said: I hit target this morning. Less than 48 hours after returning from holiday. ....or the scales are broken. This is really amazing after a cruise.
	Chase your dreams. In high heels of course.

kjay
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Posts: 23,926

Diet & Exercise Dec 17, 2022 6:50:38 GMT -5 a_muppet and jen like this

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Post by kjay on Dec 17, 2022 6:50:38 GMT -5

After my cruise I did gain a little but not as bad as last time. I left at 4 under and that helped. I came back at only 2 over. I know that is 6 pounds but I am basing it on my target weight and not paying attention to the 4 under I started at. lol... Don't tell anyone...

Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 17, 2022 9:55:49 GMT -5 kjay and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 17, 2022 9:55:49 GMT -5 2 under
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 18, 2022 18:50:19 GMT -5 kjay and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 18, 2022 18:50:19 GMT -5 2 under Getting ready for xmas and hogmanay.
	Caution, I am feral.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 19, 2022 6:32:40 GMT -5 a_muppet and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 19, 2022 6:32:40 GMT -5 Still one over but trending in the right direction.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 19, 2022 6:35:02 GMT -5 kjay and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 19, 2022 6:35:02 GMT -5 2 under. Happy at that to get me to xmas.
	Caution, I am feral.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 19, 2022 6:37:26 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 19, 2022 6:37:26 GMT -5 Dec 19, 2022 6:35:02 GMT -5 a_muppet said: 2 under. Happy at that to get me to xmas. Cherry, you have been doing amazing. Even more so considering you were just on a cruise.
	Chase your dreams. In high heels of course.

a_muppet
Global Moderator

Posts: 34,626

Diet & Exercise Dec 19, 2022 6:40:18 GMT -5 kjay likes this

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Post by a_muppet on Dec 19, 2022 6:40:18 GMT -5

Dec 19, 2022 6:37:26 GMT -5 kjay said:

Dec 19, 2022 6:35:02 GMT -5 a_muppet said:

2 under. Happy at that to get me to xmas.

Cherry, you have been doing amazing. Even more so considering you were just on a cruise.

I am surprised actually, as all I have been doing is not eating nice stuff.

Caution, I am feral.

kjay
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Posts: 23,926

Diet & Exercise Dec 19, 2022 6:56:19 GMT -5 a_muppet likes this

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Post by kjay on Dec 19, 2022 6:56:19 GMT -5

Dec 19, 2022 6:40:18 GMT -5 a_muppet said:

Dec 19, 2022 6:37:26 GMT -5 kjay said:

Cherry, you have been doing amazing. Even more so considering you were just on a cruise.

I am surprised actually, as all I have been doing is not eating nice stuff.

Now that takes willpower.

Chase your dreams. In high heels of course.

kjay Moderator Posts: 23,926	Diet & Exercise Dec 20, 2022 6:25:43 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Dec 20, 2022 6:25:43 GMT -5 Back on target this morning.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 20, 2022 6:42:52 GMT -5 kjay likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 20, 2022 6:42:52 GMT -5 Well done, Karen
	Caution, I am feral.

a_muppet Global Moderator Posts: 34,626	Diet & Exercise Dec 20, 2022 6:43:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Dec 20, 2022 6:43:12 GMT -5 2 under
	Caution, I am feral.

Post by kjay on Dec 5, 2022 6:10:26 GMT -5

Post by jen on Dec 6, 2022 4:20:43 GMT -5

Post by kjay on Dec 6, 2022 5:50:43 GMT -5

Post by kjay on Dec 7, 2022 5:56:47 GMT -5

Post by kjay on Dec 8, 2022 6:04:15 GMT -5

Post by jen on Dec 8, 2022 8:12:16 GMT -5

Post by kjay on Dec 8, 2022 17:17:16 GMT -5

Post by kjay on Dec 9, 2022 5:57:53 GMT -5

Post by a_muppet on Dec 11, 2022 3:39:01 GMT -5

Post by a_muppet on Dec 11, 2022 3:40:15 GMT -5

Post by kjay on Dec 11, 2022 5:44:31 GMT -5

Post by kjay on Dec 11, 2022 5:46:56 GMT -5

Post by a_muppet on Dec 11, 2022 7:58:20 GMT -5

Post by a_muppet on Dec 11, 2022 7:59:41 GMT -5

Post by a_muppet on Dec 12, 2022 15:53:46 GMT -5

Post by a_muppet on Dec 14, 2022 2:13:23 GMT -5

Post by a_muppet on Dec 15, 2022 7:53:22 GMT -5

Post by a_muppet on Dec 16, 2022 13:14:34 GMT -5

Post by kjay on Dec 17, 2022 6:48:24 GMT -5

Post by kjay on Dec 17, 2022 6:50:38 GMT -5

Post by a_muppet on Dec 17, 2022 9:55:49 GMT -5

Post by a_muppet on Dec 18, 2022 18:50:19 GMT -5

Post by kjay on Dec 19, 2022 6:32:40 GMT -5

Post by a_muppet on Dec 19, 2022 6:35:02 GMT -5

Post by kjay on Dec 19, 2022 6:37:26 GMT -5

Post by a_muppet on Dec 19, 2022 6:40:18 GMT -5

Post by kjay on Dec 19, 2022 6:56:19 GMT -5

Post by kjay on Dec 20, 2022 6:25:43 GMT -5

Post by a_muppet on Dec 20, 2022 6:42:52 GMT -5

Post by a_muppet on Dec 20, 2022 6:43:12 GMT -5

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