Diet & Exercise

a_muppet
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Diet & Exercise Jan 16, 2024 6:27:55 GMT -5 kjay and jen like this

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Post by a_muppet on Jan 16, 2024 6:27:55 GMT -5

Jan 16, 2024 3:12:26 GMT -5 jen said:

I haven't checked the scales but I can sense my weight is dropping after the excesses of Christmas. I'll maybe check at the weekend.

Check now, and then be thrilled again at the weekend?

Caution, I am feral.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 16, 2024 7:48:47 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 16, 2024 7:48:47 GMT -5 Lost one, Down to one over.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 17, 2024 4:51:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 17, 2024 4:51:34 GMT -5 2 over
	Caution, I am feral.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 17, 2024 6:45:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 17, 2024 6:45:53 GMT -5 Still at one over this morning.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 18, 2024 2:58:21 GMT -5 kjay likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 18, 2024 2:58:21 GMT -5 3 over It was my birthday.
	Caution, I am feral.

jen
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Diet & Exercise Jan 18, 2024 3:37:03 GMT -5 a_muppet and kjay like this

Quote

Post by jen on Jan 18, 2024 3:37:03 GMT -5

Jan 16, 2024 6:27:55 GMT -5 a_muppet said:

Jan 16, 2024 3:12:26 GMT -5 jen said:

I haven't checked the scales but I can sense my weight is dropping after the excesses of Christmas. I'll maybe check at the weekend.

Check now, and then be thrilled again at the weekend?

I did check and !!! I was five over yesterday

I do wonder how high I did get when I was bloated at Christmas.

Yesterday I was a good girl though as, during art, when I took the biscuit tin round everyone chose their biscuits and left just two. That was my lunch. There was another packet to open but I thought I wouldn't just for me to take two or three out.

a_muppet
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Diet & Exercise Jan 18, 2024 4:06:16 GMT -5 kjay and jen like this

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Post by a_muppet on Jan 18, 2024 4:06:16 GMT -5

Jan 18, 2024 3:37:03 GMT -5 jen said:

Jan 16, 2024 6:27:55 GMT -5 a_muppet said:

Check now, and then be thrilled again at the weekend?

I did check and !!! I was five over yesterday

I do wonder how high I did get when I was bloated at Christmas.

Yesterday I was a good girl though as, during art, when I took the biscuit tin round everyone chose their biscuits and left just two. That was my lunch. There was another packet to open but I thought I wouldn't just for me to take two or three out.

By next week, you will be slipping under the door.

Caution, I am feral.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 18, 2024 7:09:09 GMT -5 a_muppet and jen like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 18, 2024 7:09:09 GMT -5 Back on target this morning.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 18, 2024 11:31:54 GMT -5 kjay likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 18, 2024 11:31:54 GMT -5 Jan 18, 2024 7:09:09 GMT -5 kjay said: Back on target this morning.
	Caution, I am feral.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 18, 2024 18:38:51 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 18, 2024 18:38:51 GMT -5 Jan 18, 2024 11:31:54 GMT -5 a_muppet said: Jan 18, 2024 7:09:09 GMT -5 kjay said: Back on target this morning. Now like you did I am going to try to get down for my cruise.
	Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 19, 2024 2:51:55 GMT -5 jen likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 19, 2024 2:51:55 GMT -5 Jan 18, 2024 18:38:51 GMT -5 kjay said: Jan 18, 2024 11:31:54 GMT -5 a_muppet said: Now like you did I am going to try to get down for my cruise. I have one coming up soon to the Canaries.
	Caution, I am feral.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 19, 2024 2:52:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 19, 2024 2:52:05 GMT -5 3 over
	Caution, I am feral.

a_muppet
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Posts: 35,083

Diet & Exercise Jan 19, 2024 3:03:02 GMT -5 jen likes this

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Post by a_muppet on Jan 19, 2024 3:03:02 GMT -5

I got curious and found this:

Is it good to exercise before breakfast?
It depends. For Low-Intensity Exercise where your main goal is to Burn Fat, consider Working Out Before you eat breakfast. This is called a “fasted workout”. For High-Intensity Exercise (HIIT), where your main goal is to Improve Performance or Gain Muscle, consider Eating Breakfast Before working out.30 Nov 2023

Caution, I am feral.

kjay
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Posts: 24,284

Diet & Exercise Jan 19, 2024 6:53:43 GMT -5 a_muppet likes this

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Post by kjay on Jan 19, 2024 6:53:43 GMT -5

Jan 19, 2024 2:51:55 GMT -5 a_muppet said:

Jan 18, 2024 18:38:51 GMT -5 kjay said:

Now like you did I am going to try to get down for my cruise.

I have one coming up soon to the Canaries.

Another on.... You seem to be going on them more often and I don't blame you.

Chase your dreams. In high heels of course.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 19, 2024 6:54:18 GMT -5 a_muppet likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 19, 2024 6:54:18 GMT -5 Still on target this morning.
	Chase your dreams. In high heels of course.

a_muppet
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Posts: 35,083

Diet & Exercise Jan 19, 2024 10:37:38 GMT -5 kjay likes this

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Post by a_muppet on Jan 19, 2024 10:37:38 GMT -5

Jan 19, 2024 6:53:43 GMT -5 kjay said:

Jan 19, 2024 2:51:55 GMT -5 a_muppet said:

I have one coming up soon to the Canaries.

Another on.... You seem to be going on them more often and I don't blame you.

We have two planned, and a space in November earmarked.

Last Edit: Jan 19, 2024 10:40:56 GMT -5 by a_muppet

Caution, I am feral.

kjay
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Posts: 24,284

Diet & Exercise Jan 19, 2024 19:04:10 GMT -5 a_muppet and jen like this

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Post by kjay on Jan 19, 2024 19:04:10 GMT -5

Jan 19, 2024 10:37:38 GMT -5 a_muppet said:

Jan 19, 2024 6:53:43 GMT -5 kjay said:

Another on.... You seem to be going on them more often and I don't blame you.

We have two planned, and a space in November earmarked.

We are thinking of a transatlantic next year.

Chase your dreams. In high heels of course.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 20, 2024 6:21:48 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 20, 2024 6:21:48 GMT -5 Jan 19, 2024 19:04:10 GMT -5 kjay said: Jan 19, 2024 10:37:38 GMT -5 a_muppet said: We have two planned, and a space in November earmarked. We are thinking of a transatlantic next year. Where will that involve?
	Caution, I am feral.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 20, 2024 6:22:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 20, 2024 6:22:14 GMT -5 2 over
	Caution, I am feral.

kjay
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Posts: 24,284

Diet & Exercise Jan 20, 2024 6:35:09 GMT -5 a_muppet and jen like this

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Post by kjay on Jan 20, 2024 6:35:09 GMT -5

Jan 20, 2024 6:21:48 GMT -5 a_muppet said:

Jan 19, 2024 19:04:10 GMT -5 kjay said:

We are thinking of a transatlantic next year.

Where will that involve?

Somewhere out of Florida, Tampa, Port Canaveral or Miami to who knows where, there are so many destinations throughout Europe.

Chase your dreams. In high heels of course.

a_muppet
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Posts: 35,083

Diet & Exercise Jan 20, 2024 8:45:16 GMT -5 kjay likes this

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Post by a_muppet on Jan 20, 2024 8:45:16 GMT -5

Jan 20, 2024 6:35:09 GMT -5 kjay said:

Jan 20, 2024 6:21:48 GMT -5 a_muppet said:

Where will that involve?

Somewhere out of Florida, Tampa, Port Canaveral or Miami to who knows where, there are so many destinations throughout Europe.

Oh, you are doing europe too.

Caution, I am feral.

kjay
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Posts: 24,284

Diet & Exercise Jan 20, 2024 13:26:29 GMT -5 a_muppet and jen like this

Quote

Post by kjay on Jan 20, 2024 13:26:29 GMT -5

Jan 20, 2024 8:45:16 GMT -5 a_muppet said:

Jan 20, 2024 6:35:09 GMT -5 kjay said:

Somewhere out of Florida, Tampa, Port Canaveral or Miami to who knows where, there are so many destinations throughout Europe.

Oh, you are doing europe too.

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

Chase your dreams. In high heels of course.

jen
Rare Member

Posts: 12,764

Diet & Exercise Jan 21, 2024 2:51:29 GMT -5 a_muppet and kjay like this

Quote

Post by jen on Jan 21, 2024 2:51:29 GMT -5

Jan 20, 2024 13:26:29 GMT -5 kjay said:

Jan 20, 2024 8:45:16 GMT -5 a_muppet said:

Oh, you are doing europe too.

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

There seems to be a few places to avoid at the moment

a_muppet
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Posts: 35,083

Diet & Exercise Jan 21, 2024 3:51:33 GMT -5 kjay likes this

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Post by a_muppet on Jan 21, 2024 3:51:33 GMT -5

Jan 20, 2024 13:26:29 GMT -5 kjay said:

Jan 20, 2024 8:45:16 GMT -5 a_muppet said:

Oh, you are doing europe too.

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

Don't miss Italy. The women look fabulous.

Caution, I am feral.

a_muppet
Global Moderator

Posts: 35,083

Diet & Exercise Jan 21, 2024 3:52:07 GMT -5

Quote

Post by a_muppet on Jan 21, 2024 3:52:07 GMT -5

Jan 21, 2024 2:51:29 GMT -5 jen said:

Jan 20, 2024 13:26:29 GMT -5 kjay said:

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

There seems to be a few places to avoid at the moment

In Europe?

Caution, I am feral.

kjay
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Posts: 24,284

Diet & Exercise Jan 21, 2024 7:06:10 GMT -5

Quote

Post by kjay on Jan 21, 2024 7:06:10 GMT -5

Jan 21, 2024 2:51:29 GMT -5 jen said:

Jan 20, 2024 13:26:29 GMT -5 kjay said:

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

There seems to be a few places to avoid at the moment

Jen, and those are?

Chase your dreams. In high heels of course.

kjay
Moderator

Posts: 24,284

Diet & Exercise Jan 21, 2024 7:07:16 GMT -5 a_muppet and jen like this

Quote

Post by kjay on Jan 21, 2024 7:07:16 GMT -5

Jan 21, 2024 3:51:33 GMT -5 a_muppet said:

Jan 20, 2024 13:26:29 GMT -5 kjay said:

We are planning on doing the transatlantic, then a cruise somewhere in Europe. We have a lot of research to do on European cruises first.

Don't miss Italy. The women look fabulous.

I know John wants to do the Mediterranean so Italy is high on the list.

Chase your dreams. In high heels of course.

jen
Rare Member

Posts: 12,764

Diet & Exercise Jan 22, 2024 3:20:55 GMT -5 a_muppet and kjay like this

Quote

Post by jen on Jan 22, 2024 3:20:55 GMT -5

Jan 21, 2024 7:06:10 GMT -5 kjay said:

Jan 21, 2024 2:51:29 GMT -5 jen said:

There seems to be a few places to avoid at the moment

Jen, and those are?

The Black Sea and anywhere close to Israel come to mind.

a_muppet Global Moderator Posts: 35,083	Diet & Exercise Jan 22, 2024 3:22:32 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by a_muppet on Jan 22, 2024 3:22:32 GMT -5 I almost posted in the WTF section. 4 over As Sooty would say "Izzy wizzy, let's get busy." Is Sooty a thing outside the uk?
	Caution, I am feral.

kjay Moderator Posts: 24,284	Diet & Exercise Jan 22, 2024 6:48:06 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kjay on Jan 22, 2024 6:48:06 GMT -5 Jan 22, 2024 3:22:32 GMT -5 a_muppet said: I almost posted in the WTF section. 4 over As Sooty would say "Izzy wizzy, let's get busy." Is Sooty a thing outside the uk? 4 !!!
	Chase your dreams. In high heels of course.

Post by a_muppet on Jan 16, 2024 6:27:55 GMT -5

Post by kjay on Jan 16, 2024 7:48:47 GMT -5

Post by a_muppet on Jan 17, 2024 4:51:34 GMT -5

Post by kjay on Jan 17, 2024 6:45:53 GMT -5

Post by a_muppet on Jan 18, 2024 2:58:21 GMT -5

Post by jen on Jan 18, 2024 3:37:03 GMT -5

Post by a_muppet on Jan 18, 2024 4:06:16 GMT -5

Post by kjay on Jan 18, 2024 7:09:09 GMT -5

Post by a_muppet on Jan 18, 2024 11:31:54 GMT -5

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