Drunkorexic

If we are talking alcohol abuse......... Then weed is certainly the better option.

I suppose most of my extra kilos came to me because of alcohol, not from it, but because of it, as being a bit drunk I'm always so hungry! And as I didn't control weight gaining for many years including students years when we were drinking like all the time and then of course eating lots of junk food, this is where my weight came from...

As now I'm counting my calories during 5 days per week, I don't drink any alcohol in those days, but when I feel like I really want too I'd eat something with less calories amount, to have a glass of semi-sweet wine... But usually I just drink alcohol on weekends when I also eat everything without counting for my weight not to stuck. And I should say this method works for me as for half a year I've lost almost 10 kilos))) Just 1 kilo left for my desired weight))) But I know I should lose few more as 2-3 of of them will definitely return when I come back to normal healthy nutrition.

But giving up drinking alcohol for ever is not an option for me. That's for sure!

I don't drink very often. I might say it's only once a month on average.. lol maybe twice a month, but with a week or two in between. I like wine, but not enough to drink it all the time. I can't imagine having alcohol every day, and maybe I have my childhood to thank for why I don't drink much.

I count my calories, but it's more so I know I am getting enough so I don't lose weight. My appetite sometimes is low, and it can be hard for me to keep on my weight. I also watch what I eat for my health... such as, I try to keep sodium as low as I can manage.. I don't avoid it entirely, but I try not to get too much iodine because of my thyroid. Also, I try not to have too much sugar. So every other day or so I might have a cookie, but I try not to do that every day =p I sometimes want to because it's easy calories!! haha..

sigh...I do take this into consideration.

Ha!  Same here. I eat one meal per day. I have a box of chocolates always on hand but eat ONE.

I do not have potato chips in the house b/c yes, I will eat the whole bag. 

I would love to eat pizza, fries and burgers everyday...but those are once in a while treats.

Absolutely, Val. Keeping your figure is all about what you have to do without.

I jog every week day weather regardless. 

no I jog mostly interspersed with wind sprints