Post by usmichelle on Dec 10, 2015 4:33:00 GMT -5
Being anxious or nervous chronically can cause stress related illnesses.
A recent study about asthma in minority children indicates that those affected by impoverishment,
drug use, lack of education, and low family success have far more health issues than their middle class counterparts.
Don't be a victim!
Psychologists caution that in some cases we actually manufacture our own levels of anxiety stress,
women especially.
Training to self assess certain issues can be helpful to some.
Facing some serious exams in school are common anxiety triggers.
However they are much easier to deal ,with than chronic issues.
"What is the worst possible outcome" can allow an individual some relief.
Ok, maybe I'll get a B, or even a C on this exam.
But maybe, this will trigger a positive response and force a person to hit the books again,
avoiding a low grade.
So the advice is to face your anxieties, and take actions if possible.
Anxiety is common, affecting everyone, even animals, and chances are with practice
you may be able to exercise some control.
The most serious anxieties are those family related where the person feels neglected,
or experiences daily forms of abuse, mentally or physical.
Researchers say Poison Parents or siblings are by far the most disabling.
Physically unattractive people that suffer related rejection often end up with a
lifetime of low self esteem.
So, protect yourself by carefully choosing who you associate with.
BTW! Cyber bullies are emerging as yet another formidable mine field that
many of us right here may have experienced, and I don't mean on here,
but on other less friendly sites.
I accessed too many studies to list.
If you have further interest simply Google anything related to anxiety and behold
the plethora of links.
A recent study about asthma in minority children indicates that those affected by impoverishment,
drug use, lack of education, and low family success have far more health issues than their middle class counterparts.
Don't be a victim!
Psychologists caution that in some cases we actually manufacture our own levels of anxiety stress,
women especially.
Training to self assess certain issues can be helpful to some.
Facing some serious exams in school are common anxiety triggers.
However they are much easier to deal ,with than chronic issues.
"What is the worst possible outcome" can allow an individual some relief.
Ok, maybe I'll get a B, or even a C on this exam.
But maybe, this will trigger a positive response and force a person to hit the books again,
avoiding a low grade.
So the advice is to face your anxieties, and take actions if possible.
Anxiety is common, affecting everyone, even animals, and chances are with practice
you may be able to exercise some control.
The most serious anxieties are those family related where the person feels neglected,
or experiences daily forms of abuse, mentally or physical.
Researchers say Poison Parents or siblings are by far the most disabling.
Physically unattractive people that suffer related rejection often end up with a
lifetime of low self esteem.
So, protect yourself by carefully choosing who you associate with.
BTW! Cyber bullies are emerging as yet another formidable mine field that
many of us right here may have experienced, and I don't mean on here,
but on other less friendly sites.
I accessed too many studies to list.
If you have further interest simply Google anything related to anxiety and behold
the plethora of links.
creaking floors, you make me laugh,