Video Games

You don't have to be a supporter of war to play the games lol I'm anti-war and still can have fun with those type of games.

I am also afraid of guns IRL, but I like playing shooters xD

There are a lot of games that aren't fast-paced where you might just click slowly here and there and press some keys. So, it wouldn't be much worse than just browsing the internet and typing in emails. Definitely look into the options. Here are some I have played in the past that I thought weren't so bad for long play sessions, so it would be even better if you only spend a short amount of time.

Stardew Valley is one option, but there are times where you might fight monsters, though, so then you do click a little more then lol

Don't Starve (or Don't Starve Together if you want multiplayer) is another game kind of like that, but you might fight monsters even more.

Eufloria is a different type of game, but kind of relaxing and slower paced.

Life is Strange is not too fast paced.

Plague Inc lol this one is even on the phone I think.

Poker night at the inventory, if you like poker.

Civilization.

Reus.

In general, you might even have luck in the open world type of games if you are just exploring and wandering around. I have a lot of slow moments where I'm not doing much, but I am still enjoying my time. BUT you would also fight things here and there, but you can space it out and make it so you aren't doing a repetitive task on your wrist if you choose. Elder Scrolls Online is one I like, but I haven't played in a while.