I got moving and did some supermarket shopping before I went to our art group meeting. The weather was absolutly dismal but it was good to see everyone
Post by Popcorn&Candy on Mar 4, 2022 5:24:12 GMT -5
I'll have a nap this afternoon. Still, I would've loved to have slept fully last night: I was just so restless and full of energy, I couldn't switch off.
I feel quite frustrated today because someone is insisting that africa isn't geography. because it isn't a country, it can't be geography. I've just had to explain that geography is any country, continent or landmark and they still don't get it.
I don't get some people honestly. I have stomach cramps too, I really don't have time for it today
I feel quite frustrated today because someone is insisting that africa isn't geography. because it isn't a country, it can't be geography. I've just had to explain that geography is any country, continent or landmark and they still don't get it.
I don't get some people honestly. I have stomach cramps too, I really don't have time for it today
Africa is a continent, it's part of the geography. Maybe you should ask the other person how s/he defines geography.
Post by Popcorn&Candy on Mar 6, 2022 7:48:15 GMT -5
I slept in most of yesterday: the day prior to that left me shattered. I actually got up at 5am today. But then I went back to bed and woke up again at 9:30am. I NEED my beauty sleep. If I don't sleep enough my mental health deteriorates. I need lots of sleep for good health.
Very sore! I stupidly went out on a long run with a friend who is training for a marathon. I haven't ran properly in a couple of months due to various different reasons. We got chatting and I stayed on running with her longer than I intended.
I can barely walk up and down the stairs. Owwwwwwwwww!!!
Very sore! I stupidly went out on a long run with a friend who is training for a marathon. I haven't ran properly in a couple of months due to various different reasons. We got chatting and I stayed on running with her longer than I intended.
I can barely walk up and down the stairs. Owwwwwwwwww!!!
It sounds like you used all those muscles that haven't been used in a long time. I know how that is.
Very sore! I stupidly went out on a long run with a friend who is training for a marathon. I haven't ran properly in a couple of months due to various different reasons. We got chatting and I stayed on running with her longer than I intended.
I can barely walk up and down the stairs. Owwwwwwwwww!!!
It sounds like you used all those muscles that haven't been used in a long time. I know how that is.
It was like two days ago!! I was actually ok when I got up yesterday morning but today..... thank goodness I am working from home today and not having to get the tube into London !! I would be walking very very strangely indeed
It sounds like you used all those muscles that haven't been used in a long time. I know how that is.
It was like two days ago!! I was actually ok when I got up yesterday morning but today..... thank goodness I am working from home today and not having to get the tube into London !! I would be walking very very strangely indeed
I found that the key to helping the soreness after this happens is to use them but not overdo it. It seems to work for me.
It was like two days ago!! I was actually ok when I got up yesterday morning but today..... thank goodness I am working from home today and not having to get the tube into London !! I would be walking very very strangely indeed
I found that the key to helping the soreness after this happens is to use them but not overdo it. It seems to work for me.
Think I will just take it easy today and maybe try a light jog tomorrow
It takes me like 3 days before the soreness goes away after a good exercise lol but I work out every other day, so some days it's torture to use the same muscles.
jen: Welcome back ::CmrgtXO::
Sept 16, 2024 2:27:41 GMT -5
kjay: Good to have you back Cherry. ::CmrgtXO::
Sept 16, 2024 6:10:47 GMT -5
a_muppet: Thanks, I can't say "It is good to have finished my holiday" but within parameters, it is good to be back, and to see you all again. ::CmrgtXO::
Sept 16, 2024 7:21:52 GMT -5